Traditional Finnish Dry Sauna
Our sauna sessions do wonders to help relieve tension and stress which translates into a wonderful night’s sleep.
- Improves Blood circulation
- Aids In Relaxation
- Improves Sleep quality and duration
- Helps Rheumatoid
- Reduces the symptoms of chronic fatigue
- Treats pain syndromes
- Reduces Stress
- Improves exercise performance
- Protects against cardiovascular disease
- Enhances Muscle Recovery
- Opens pores which results in healthier, clearer, younger-looking skin.
The Finnish sauna at Stay Elite is a type of sauna that uses dry heat energy. Unlike the steam rooms, in a Finnish dry sauna, there is no role for steam. It is the only sauna system that offers a combination of steam, heat, and ventilation as one whole package. This combination results in profuse sweating, intense cleansing of the body, and detoxification through the pores.