Private Steam Infusion
Had a rough week at work? Aching after that tough match? Want More out of your workouts. Our Private Steam Infusions™ helps reduce pain and preserve muscle strength. The heat soothes nerve endings and relaxes the muscles to aid in your recovery.
“ SWEAT STRESS !! ”
Our beautiful rooms include optional aroma and light therapy which can be customised to your needs.
Stay Elite helps you forget the hassles and stresses of daily life through our refreshing steam infusion therapy. It is the perfect way to unwind and relax before enjoying a cup of tea post-massage, all set to tackle your busy schedule. The Private Steam Infusion with the aromatherapy and colour therapy truly is a compliment to any of the services at Stay Elite Sunshine Coast, and we definitely recommend after a massage treatment for even more rapid results.
From ancient times, steam therapy has been used as a conventional treatment procedure across the world cultures to improve and maintain health and beauty. Steam therapy helps open circulatory channels, leading to detoxification through the sweat glands.
The first step if you choose the salt experience will be an enriching natural body scrub after your first 15 min round in the steam room, then we recommend washing that off with the cold shower and doing another 15-30 mins at the ever-growing temperature. You'll feel all the built-up stress slowly melting away as the warmth of steam seeps into your body. As a part of your fully customised fu
How Steam Helps You Detoxify
Our private steam infusion is warm enough to help you calm down, de-stress, and reduce anxiety and pressure while revitalising your body. The steam-infused treatment's heat speeds up the chemical processes inside your body, making it one of the safest means to rid the body of built-up toxins.
Sweating is a powerful detoxifier that even physicians recommend saunas. As the pores open up, millions of sweat glands begin to excrete toxins from the body and free themselves of metabolic and other waste products. Sweat has almost identical elements to urine, and for this reason, the skin is sometimes called the third kidney. Frequent sweating helps detoxify your body as it expels many carcinogenic metals and cholesterol, sodium, alcohol, nicotine, and sulfuric acid. Sweat also drains lactic acid, which stimulates the stiff muscles and contributes to general exhaustion.
The Advantages of Steam Therapy
As sweating helps you get rid of the toxins from your body, you likely need only minimal intervention after a detoxification process. As the immune system is at its prime, you'll enjoy better health and wellness over a more extended period.
steam therapy can enhance circulation by expanding the small blood vessels or capillaries. Blood can then pass more quickly and transfer oxygen around the body.
steam rooms are an ideal way to sweat it out. The sweating opens up the pores and cleanses the outer skin. Warm condensation will help rinse away dead skin and dirt.
your muscles will feel tender after a workout, so it is vital to relax the muscles to facilitate a timely and healthy recovery. A steam bath can help in reducing pain and maintaining muscle strength, and the heat of the sauna calms nerve endings and loosens up the muscles
Loosen stiff joints
steam therapy helps to loosen up your joints and boost flexibility, just like a pre-workout warm-up does. It helps relieve joint pain as well. Our steam infusion will help to improve blood circulation and facilitate the supply of more oxygen to cure soft tissue injuries and tender muscles. Steam infusion therapy also helps to decrease pain and speed up the recovery process.
our steam therapy, along with the conducive ambience, enables the body to produce endorphins, known as 'happy' hormones, as they will allow you to de-stress. Steam therapy can also reduce cortisol, which is released into the body due to tension and stress.
It clears the sinuses
the heat from the steam room can easily break up congestion in the lungs and sinuses. Therefore, steam infusion therapy can help to help deal with colds, unclog sinuses, and support better breathing
as soon as a person steps into the steam infusion room, the heart rate will increase due to the heat. So, if you use a steam room after working out, you can prolong the high heart rate resulting in higher calorie burnout. Thus, using a steam room and a healthy diet and exercise regimen can help burn calories.
What Makes Us Special
All of our treatments are private and personal, which allows you to relax and loosen up totally. Taking care to prevent your neck and head from warming up during the steam treatment, we offer a bowl of cold water and a towel that you can use during your session if needed. It makes it extra safe because you won't feel overheated or dizzy. As you will be hot/cold, it will facilitate better blood circulation and relaxation. Furthermore, massage therapy and body treatment therapy takes place at the same table, and hence there is no need to move far about in between.
Who cannot use steam therapy?
Although steam therapy is highly beneficial, we don't recommend it for the following:
People with high blood pressure
People suffering from heart disorder or other cardiovascular problems
People with sensitive skin
Why waste time if you don't fall in any of the above categories? Calm your body and mind with the excellent steam infusion therapy at Stay Elite, supporting you with excellence and performance. Also, please feel free to call to talk about customising a steam therapy treatment for your needs and complementing your Float Therapy or PAYNE Relief Treatment.