BACK PAIN RELIEF

Back pain is a relatively common ailment among adults, with most of them suffering from back pain at some point in their lives. It can happen for different reasons, such as incorrect lifting, inaction, wrong posture, accidents, stress, and normal wear and tear. Anyone who suffers from back pain knows that even a simple task can be challenging and painful, including bending over, tying shoelaces, or in bed. It can take weeks to months to entirely recover from a spell of back pain. 

Back pain Massage at Stay Elite, Bokarina

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Express Back pain Relief Method Specialised

Massage 20-30mins

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Back pain Relief Method Specialised Massage

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BACK PAIN

Back pain is a relatively common ailment among adults, with most of them suffering from back pain at some point in their lives. It can happen for different reasons, such as incorrect lifting, inaction, wrong posture, accidents, stress, and normal wear and tear. Anyone who suffers from back pain knows that even a simple task can be challenging and painful, including bending over, tying shoelaces, or in bed. It can take weeks to months to entirely recover from a spell of back pain. 

Back pain can disrupt your life and affect your performance and ability to focus. With time, the pain may improve on its own, but getting rid of the pain can be challenging and may aggravate the difficulty.

Compared to other procedures, massage is the most suitable therapy for short- and long-term pain. It is clinically proven to reduce tension in the neck and back, and numerous studies suggest that massage therapy reduces back pain and inflammation. 

The therapeutic oils used in our massage therapy help reduce pain and immobility and lessen muscle cramps. However, you must focus on the right set of muscles while giving the massage. Hence, it is better to approach a professional therapist or specialist service like Stay Elite for a back massage.

Back Pain Relief Massage

How Can Back Pain be Improved with Massage?

There are mainly two types of back pain, classified according to the duration you've encountered pain. In most cases, acute back pain resolves within three months. In other cases, it only lasts for a week or two. The other type of back pain is chronic back pain, which usually lasts longer than three months.
 

Massage therapy can help find relief from both types of back pain, but it might provide much relief for those with acute back pain. Massage can help relieve the muscle cramps caused when your rib or thoracic joints lose mobility, thereby helping those joints to work better. It can also improve the movement of your tailbone by kneading the gluteal muscles and reducing tension in the tissues.

Along with other types of medical treatment, back massage therapy can give considerable relief from arbitrary or chronic pain, whether chronic pain is caused by fixed mobility of any joints or by reducing nerves through muscle cramps or structural dysfunction.

Relaxing Soft and Deep Tissues with Our Back Pain Massage Therapy

Approximately millions of people endure back pain every day, making it the most common cause of disability in Australia and the Sunshine Coast. However, there are multiple categories of massage for healing your back pain. Below are some of the most beneficial massage techniques for pain management:

Therapeutic massage

This type of massage targets a region of your body to help reduce the pain and provide back pain relief—increasing blood flow to bring in new blood with old blood out. 

Deep tissue massage

A professional masseur engages in this type of massage therapy because your body uses more force to reach muscles and connective tissues at a deeper level.

Swedish massage

A professional masseur engages in this type of massage therapy because your body uses more force to reach muscles and connective tissues at a deeper level.

Sports Massage

This is much better than deep tissue massage as it emphasises long, circular motions, rubbing and tapping, and vibration. Effleurage , Petrissage and Tapotement.

Shiatsu massage

A sports massage is beneficial for athletes. It's used to eliminate pain or to help an injured athlete return to sport.

Lymphatic Drainage Massage

This massage uses pressure over the body in a lyrical fashion. It is aimed at motivating the body to heal itself.

The PAYNE Relief Method

Has its own specialised approach combining all the best modalities from the above techniques to create a unique integrated bodywork with an integrated approach to thy body healing itself and knowing the score that enables optimal healing with each treatment.

Why should you opt for our service?

THERAPEUTIC REMEDIAL MASSAGE & PAYNE RELIEF METHOD –

INTEGRATED BODYWORK

 

Integrated bodywork "PAYNE RELIEF METHOD" is a specialised sequence of manipulation of soft and deep tissue to correct misalignment of tendinous tissue, to help realign and release muscles and ligaments for optimal placement and function, and to enable correction of posture and structural problems. 

 

Massage treatments are conceived in detail to relax and loosen different layers of tendons and muscles. These actions create elasticity in the tight muscle fibres and knots, which gives relaxation and a release that people say is the missing piece of the puzzle. It boosts the blood flow, enabling muscles to recover more promptly and with less pain removing the toxicity and adhesions. Additionally, researchers believe that massage will help you attain wellness of mind and not just physical relaxation. It is because massage therapy enhances vascular function in both active and inactive people, up to 70-80% blood flow, according to Forbes research.

Historically daily massage therapy sessions help attain optimal results. However, this can be followed up with targeted monthly maintenance massage sessions to relieve pain. However, this must be performed under the guidance of your doctor or a professional massage therapist. It is essential to get a medical opinion because massages might not be the ideal solution for your problem in certain rare cases. Troy Payne will often be heard saying he recommends letting pain be your guide. 


However, if you are looking for an expert massage therapy service with an excellent range of options, you need not look beyond Stay Elite. We are specialists in providing back pain relief. Why wait to enjoy a pain-free life? Call us at 0421005008 today to schedule an exclusive massage therapy session to help facilitate your back pain.

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