a unique Float Therapy & Wellness Centre
located at the heart of Bokarina
If you are from Bokarina or the Sunshine Coast, you need not waste any more time searching for answers to queries like the best massage near me or the best wellness centre.
We specialise in comprehensive health and body care services, including sauna, steam bath, massage for relaxing or recovery, and acupuncture for a wide range of specialised services to relax and rejuvenate your mind-body.
Make A Positive Change. Get Started Today!
Are you fed up with searching for a good steam room near me whenever you wish to go for a massage because you haven't found the best one yet? If you are from Bokarina or the Sunshine Coast, you need not waste more time searching for answers to queries like the best massage near me or the best wellness centre. Stay Elite, a unique Float Therapy & Wellness centre located at the heart of Bokarina is the answer to all your queries. We specialise in comprehensive health and body care services, including sauna, steam bath, massage for relaxing, and acupuncture for a wide range of specialised services to relax and rejuvenate your mind-body.
We will help you forget the stress and troubles of your daily life through specialised remedial massage therapy and other relaxing techniques mastered over the years. Our mission is to help you become the best version of yourself and to take control of your life through better health and fitness. With us by your side, you will achieve more performance and excellence without stress or burnout.
You will notice the positive change in you even from your first day at Stay Elite
Why choose us?
WE HELP YOU STAY AT THE TOP OF YOUR GAME WITHOUT COMPROMISING YOUR HEALTH AND FITNESS.
Every day is full of new stresses and challenges, and we get entangled in it all, forgetting the need to destress and unwind.
Often in our mad rush to be at the top of our game, we forget the essential thing in life - love and care for ourselves. That's why you need to Stay Elite by your side. We help you stay at the top of your game without compromising your health and fitness.
We are more than any other massage center, sauna, or steam room for relaxation. Our expert masseurs and acupuncturists help you recover and relax. If you suffer from a sports-related injury or need to recover fast, we can help you achieve your goals. We are experts and ensure our clients can lead pain-free life.
OUR SERVICES HELP YOU IN SEVERAL WAYS SUCH AS:
Burn extra calories
Boost the immune system
Relieve stress, anxiety, and depression
Promote better sleep routine
Improves skin health
Solutions Tailor-made to Suit You
At Stay Elite, we know that every person and their physical disposition is unique. So, we don’t offer a blanket/standard solution for the problem. Each individual gets personal attention and consultation to determine what is crème de la crème of pathways to Stay Elite. All our customers get highly customized services to improve and maintain their overall health and fitness to enable them to function at their prime at all times.
Minerals are helpful in more ways than one. Our magnesium float therapy spa helps to destress, offer relief from migraine, and aids in detoxifying your body. It puts you in a state of deep relaxation that is more beneficial than normal sleep. Studies suggest that magnesium helps the bones to absorb calcium, improves insulin sensitivity, and promotes better heart and circulatory health. It helps to reduce anxiety, depression, & nervousness. Floating at Stay Elite tackles sleep disorders. They say one hour in the float tank is the equivalent to 5-7 hours sleep and even a day of fasting., This also helps increase dopamine & serotonin within the mind-body, increases mental clarity, alertness, energy levels, motivation & productivity. Allows you to enter a Theta brainwave state – ideal for creativity, visualization, insight & inspiration, which in turn will enable you to attain deep states of meditation and relaxation
PAYNE RELIEF MASSAGE
Integrated bodywork, "PAYNE RELIEF METHOD", is a specialised sequence of manipulation of soft and deep tissue, to correct misalignment of tendinous tissue, to help realign and release muscles and ligaments for optimal placement and function, and to enable correction of posture and structural problems.
Our expert massage therapists are well-versed in the different massage styles and techniques to offer you the best results. They know how to apply the correct pressure at the right spot to provide you with pain relief and relaxation. We provide a structural realignment of tendons and ligaments with our soft and deep tissue massage so that you can enjoy a '" pain-free at last"'. Payne relief is more than a massage for relaxing and is highly recommended for sportspersons looking for quick recovery.
sauna & STEAM ROOM
Full usage of the Sauna Suite, including the Finnish Dry Sauna, the Turkish Steam Bath and cold showers for hot/cold therapy.
Turkish Steam Bath helps enhance muscle recovery, ease muscle tension, reduce stress, allows you to achieve deep relaxation, and improves sleep quality and duration.
And much has been made of the health benefits of sauna bathing. With good reason. Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived and ready for whatever the day may bring.
PRIVATE STEAM INFUSSION
Our private steam infusion rooms are the best way to relax, reduce pain and preserve muscle strength. The heat loosens up the muscles and soothes the nerve endings, speeding up the recovery process. You can add aromatherapy or light therapy to get the maximum benefit from the steam infusion. It reduces menstrual symptoms, such as bloating, cramps, exhaustion, and heavy bleeding, boosts fertility, promotes healing after childbirth, reduces stress, treats hemorrhoids, increases energy and reduces fatigue, treating headaches. This is why we highly recommend it as a complementary to all our therapies here at stay elite.
TURKISH STEAM BATH
A Turkish steam bath is a perfect recipe for muscle recovery. It helps reduce muscle tension and stress, all the while improving sleep quality and duration. Our Turkish steam bath is one of the largest in the region and the best way to achieve deep relaxation. It also helps in detoxification and energy balancing to enjoy a better life every day. Our steam baths also improve your skin quality and reduce the cellulite in the body. Don't bother with makeup: If you usually wear makeup, you may want to go bare-faced on the day of your Turkish bath excursion. However, you'll have a chance to wash your makeup and sunscreen off before entering any heated areas.
Plan to feel sleepy: The steam, heat and massage can make hammam visitors sleepy. Keeping this in mind, you might schedule your bath later in the day, rather than first thing in the morning unless you have been training, which is known to have you ready for the afternoon Personal training session or F45, or plan to rest afterwards.
TRADITIONAL FINNISH DRY SAUNA
Saunas can improve circulation, prevent blood clots, lower high blood pressure, and more. At Stay Elite, as you step into our steam bath or sauna, you'll find yourself distressed instantaneously. A Finnish sauna is a type of sauna that harnesses the power of dry heat. Unlike steam rooms, also known as wet saunas, moisture and steam play no part in a Finnish sauna. In fact, the humidity is typically kept around 5-20%, and the temperature is set around 80-100ºC. The healthy combination of perfect hot steam and our highly beneficial essential oils from your treatments puts you in a relaxed mood. You'll enjoy improved sleep quality, relaxation, and relief from chronic fatigue, to name a few.
A great experience at stay elite… personal steam and a relaxing float to keep you calm and centred. Walked out on a cloud with any stress and soreness relieved! With an amazing team who makes you feel welcome and looked after
Every time I walk out of Stay Elite I feel more like my true self. Sauna/Floats are amazing was of centring you back to a calmer more peaceful you. The facilities are amazing as well as Troy Payne’s treatments are second to none.
Omg - amazing place. True luxury experience :):):) thank you Troy for creating such a wonderful and relaxing space - loooooove the floats & the float massage combo was exactly what my body needed!